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“It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty, the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”

David Attenborough


Hello and welcome to Natures Alchemy, I'm Mandy and here I share my unique blend of nature, mindfulness, coaching, yoga, herbology and foraging that shape my life.  As a young girl I fell in love with nature and now as an adult I connect to nature on a daily basis through walking, wild swimming, meditation and teaching Zen yoga.  I have created a life that encompasses all that I love, while living connected to and in rhythm with nature. I am devoted to seeing, creating and sharing beauty where ever I go and that is what I hope to do here. I invite you to have a forage around the website and if you would like to expand your yoga practice or explore how transformational coaching can benefit you, or your curiosity is piqued by anything you see here, then please get in touch.

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My Services


Zen Yoga

Zen Yoga is a personal journey of awareness, using mindful postures, breathing, movement and meditation working in rhythm with the seasons and elements of nature and meridians of  Chinese medicine. This in turn brings about increased relaxation and calm, with a deeper intuitive connection  to your  body allowing you to step back, witness emotions and respond, not react to your mind.


Self Growth & Coaching

Transformational coaching offers clients a safe space to be honest and vulnerable. To look at and challenge, self-limiting beliefs, habits and patterns of behaviours. To help you reclaim your true authentic self, improving the relationship with yourself and others and helping you live your best life.


“I've always enjoyed an active, competitively sporty life, and have stayed more or less healthy. Coming to Mandy's yoga for me is partly the challenge of the poses (and the pauses), combined with the thoughtfulness which the practice of yoga embues. Since the Men Only group started, pre-pandemic, I have made it my purpose to attend virtually every class; it's my end of week refresh button! Mandy is the perfect yoga teacher, she really knows her stuff, she motivates in the most caring way. She teaches with humour, empathy and encouragement."


Zen Yoga Classes



Every Monday

Currently  online classes are  on hold . 

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