Hello and welcome to Natures Alchemy, I'm Mandy and here I share my unique blend of nature, mindfulness, coaching, yoga, herbology and foraging that shape my life. As a young girl I fell in love with nature and now as an adult I connect to nature on a daily basis through walking, wild swimming, meditation and teaching Zen yoga. I have created a life that encompasses all that I love, while living connected to and in rhythm with nature. I am devoted to seeing, creating and sharing beauty where ever I go and that is what I hope to do here. I invite you to have a forage around the website and if you would like to expand your yoga practice or explore how transformational coaching can benefit you, or your curiosity is piqued by anything you see here, then please get in touch.
My Services
Zen Yoga
Zen Yoga is a personal journey of awareness, using mindful postures, breathing, movement and meditation working in rhythm with the seasons and elements of nature and meridians of Chinese medicine. This in turn brings about increased relaxation and calm, with a deeper intuitive connection to your body allowing you to step back, witness emotions and respond, not react to your mind.
Self Growth & Coaching
Transformational coaching offers clients a safe space to be honest and vulnerable. To look at and challenge, self-limiting beliefs, habits and patterns of behaviours. To help you reclaim your true authentic self, improving the relationship with yourself and others and helping you live your best life.